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Effective Spa Treatment Most people are completely unaware that there are so many different kinds of spa treatments, which can treat everything from allergies to back pain, headaches to insomnia, since they go to spas to simply unwind and relax. Knowing the objective or reason of the spa treatment helps in letting you find for the appropriate spa to help you address your specific need, such that you have to answer for yourself if you are looking for a spa treatment for relaxation only or to rid of unwanted stress or you want both, which is relaxation and ridding of unwanted stress. Look for a spa that offers services that meet your need and communicate this with their spa therapist, when you have determined what is it that you need why you are looking for a spa treatment. Communicating with the spa therapist about your discomforts or on problem areas which you want it to be attended to, helps the spa therapist to decide what treatment should be applied in your case. An example would be, if you want your rigid muscles to relax, inform your spa therapist about this, so the therapist can try out the right amount of pressure applied to a body massage.
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By knowing the different spa treatments and its procedures, you know what to expect in the treatment you are undergoing.
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The Swedish massage method or the deep tissue massage are the basic body massages offered in spas and the procedure uses an assortment of oils for different effects, as well as a combination of aromatherapy to help you further relax. The hot stone therapy makes use of hot stones for massage and acupressure. A non-invasive procedure on the face is the facials process which is applied using gentle cleansers and facial massage or as extreme as botox application. By applying the body wraps, which is a process of applying herbal remedies, such as clay, mud, seaweed, paraffin, all over your body, you get a cleaner skin treatment and, at the same time, lose weight. A remedial procedure to remove dry or dead skin cells is by salt scrubs and glows, which uses salts (sometimes certain herbal scrubs are used, like almonds or walnut paste) to brush on the body. The purpose of using acupuncture or acupressure treatment is to alleviate all sorts of maladies and disorders. An effective method for removing toxins from the human body, which is performed in a series of 6 or more sessions, is through colonic irrigation. When you treat your body to the Ayurveda method, you are treated to natural remedies, such as natural herbs, and time-tested body massage, all of which help to heal your body. Aromatherapy refers to the therapeutic use of essential oils in treatments, such as massage, diffusion, body wraps and soaks. Paraffin application is using a soft, liquid wax or combined with essential oils on the hands and feet to induce heat in the body and, at the same time, retain the moisture, which results into a soft, moisturized skin devoid of cracks or dry patches. If you need both healing and stress relief, you can try a Japanese technique called Reiki. Through the application of the practitioner’s palms, fingers, thumb on your body, he/she can identify trouble spots, which, through Shiatsu, can release blocked toxins and muscle stress.